Infra-Slow Fluctuation training is a relatively newer neurofeedback that increases calm and improves patients interoception (sensing internal physical and emotional states). 

​

ISF impacts the Autonomic Nervous System, which plays a role in all aspects of human behavior (respiratory, cardiac, vasomotor, digestive, endocrine, cognition, emotion, metabolism). 

​

Often changes are seen quicker than traditional neurofeedback. ISF training helps people feel more comfortable and confident in managing their daily stressors, uncomfortable sensations, and difficult emotions.

​

As with any therapy, there are pros and cons of treatment. If you have any questions, I offer a free 15-minute phone consultation.

​

Now Offering Home Neurofeedback